Is Great Value Diced Tomatoes in Tomato Juice, 28 oz Low FODMAP?
Description
Bright, slightly acidic flavor and soft, yielding texture with small uniform pieces, commonly used in sauces, soups, stews, and salsas. Reviewers note consistent can-to-can quality, convenience for quick meals, and good value; occasional comments mention excess liquid and variable chunk size. Neutral, ready-to-use canned form and versatile for everyday cooking.
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Description
Bright, slightly acidic flavor and soft, yielding texture with small uniform pieces, commonly used in sauces, soups, stews, and salsas. Reviewers note consistent can-to-can quality, convenience for quick meals, and good value; occasional comments mention excess liquid and variable chunk size. Neutral, ready-to-use canned form and versatile for everyday cooking.
Ingredients
Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.