Is Great Value Energy Peach Mango Drink Mix, 0.09 oz, 10 count Low FODMAP?
Description
Peach mango flavored powder delivers a bright, sweet fruity taste with a smooth, lightly granular texture that dissolves quickly in water. Consumers commonly use single serve packets for on the go hydration, mixing at work or the gym; reviews note convenience and flavor intensity, with some citing an artificial aftertaste.
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Description
Peach mango flavored powder delivers a bright, sweet fruity taste with a smooth, lightly granular texture that dissolves quickly in water. Consumers commonly use single serve packets for on the go hydration, mixing at work or the gym; reviews note convenience and flavor intensity, with some citing an artificial aftertaste.
Ingredients
CITRIC ACID, ASPARTAME**, NATURAL FLAVOR, CAFFEINE, MALTODEXTRIN, MAGNESIUM OXIDE, CONTAINS 2% OR LESS OF: ACESULFAME POTASSIUM, CALCIUM SILICATE, FOOD STARCH-MODIFIED, NIACINAMIDE, CALCIUM PANTOTHENATE (B VITAMIN), BIOTIN (B VITAMIN), VITAMIN B6, VITAMIN B12, SOY LECITHIN, YELLOW 5, RED 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.