Is Great Value Fat Free Orange Sherbet, 48 fl oz Low FODMAP?
Description
Citrus-forward orange sherbet offers bright, tangy flavor and a smooth, scoopable texture with a slightly icy finish. Commonly served as a scoopable dessert, in floats, or alongside cakes and fruit, reviewers note bold orange taste, family-friendly portion size, occasional iciness, and good value for gatherings, ideal for parties and picnics.
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Why it's not low FODMAP
- nonfat milk
- natural flavors
- concentrated orange juice
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Citrus-forward orange sherbet offers bright, tangy flavor and a smooth, scoopable texture with a slightly icy finish. Commonly served as a scoopable dessert, in floats, or alongside cakes and fruit, reviewers note bold orange taste, family-friendly portion size, occasional iciness, and good value for gatherings, ideal for parties and picnics.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Corn Syrup, Nonfat Milk, Whey, Orange Puree (Concentrated Orange Juice, Water, Natural Flavors, Orange Pulp, Gum Tragacanth, Yellow 6, Citric Acid), Citric Acid, Methylcellulose, Carob Bean Gum, Karaya Gum, Pectin, Yellow 6.
Check Great Value Fat Free Orange Sherbet, 48 fl oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Great Value Fat Free Orange Sherbet, 48 fl oz is available at 1 retailer
About this product
Frozen Dessert · Frozen