Is Great Value Finely Shredded Colby & Monterey Jack Cheese, 16 oz Low FODMAP?
Description
Finely shredded Colby and Monterey Jack offer a mild, slightly tangy flavor and a smooth, creamy melt suitable for melting and blending. Customers often note easy melting for quesadillas, tacos, casseroles, and macaroni, describe a soft, slightly elastic texture, and cite consistent shredding with occasional clumping in storage over time.
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Description
Finely shredded Colby and Monterey Jack offer a mild, slightly tangy flavor and a smooth, creamy melt suitable for melting and blending. Customers often note easy melting for quesadillas, tacos, casseroles, and macaroni, describe a soft, slightly elastic texture, and cite consistent shredding with occasional clumping in storage over time.
Ingredients
COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.