Is Great Value Frozen Tilapia Skinless & Boneless Fillets, 2 lb Bag Low FODMAP?
Description
Frozen skinless, boneless tilapia fillets present a mild, slightly sweet flavor and a delicate, flaky texture that absorbs seasonings well. Commonly baked, pan-seared, grilled, or used in tacos and sandwiches, they cook quickly. Customer reviews often note convenience and value, with occasional comments about variable thickness or seasoning needs reported.
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Description
Frozen skinless, boneless tilapia fillets present a mild, slightly sweet flavor and a delicate, flaky texture that absorbs seasonings well. Commonly baked, pan-seared, grilled, or used in tacos and sandwiches, they cook quickly. Customer reviews often note convenience and value, with occasional comments about variable thickness or seasoning needs reported.
Ingredients
TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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