Is Great Value Frozen Whole Blueberries, 48 oz Low FODMAP?
Description
Firm, mildly sweet berries retain a balance of tartness when frozen, offering a plump texture that softens after thawing. Commonly used in smoothies, baking, pancakes, oatmeal, sauces, and as toppings. Reviews note consistent size and value, with occasional clumping, icy pockets, variable sweetness after thawing, and occasional seediness and firmness.
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Description
Firm, mildly sweet berries retain a balance of tartness when frozen, offering a plump texture that softens after thawing. Commonly used in smoothies, baking, pancakes, oatmeal, sauces, and as toppings. Reviews note consistent size and value, with occasional clumping, icy pockets, variable sweetness after thawing, and occasional seediness and firmness.
Ingredients
BLUEBERRIES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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