No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Greek Plain Nonfat Yogurt, 5.3 oz Cup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

This single-serve Greek-style yogurt offers a tangy, slightly sour flavor with a thick, creamy, and dense texture commonly described as smooth and spoonable. People use it for breakfasts, parfaits, smoothies, dipping or as a recipe base. Reviews note consistent thickness, convenient portioning and an assertive tartness appreciated by many users.

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Ingredients

CULTURED GRADE A NON FAT MILK, CONTAINS ACTIVE YOGURT CULTURES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Great Value Greek Plain Nonfat Yogurt, 5.3 oz Cup is available at 1 retailer

Walmart

About this product

Yogurt · Spreadable

Flavor
Tart
Texture
CreamySmooth
Commonly used for
BreakfastSnacking
Low FODMAP? Great Value Greek Plain Nonfat Yogurt, 5.3 oz Cup | Spoonful