Is Great Value Key Lime Pie Frozen Dessert, 32 oz Box Low FODMAP?
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Why it's not low FODMAP
- skim milk
- dry whole milk
- lactose
- nonfat milk
- sweetened condensed nonfat milk
- whey
- milk protein
- natural flavor
- wheat flour sugar
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR, LACTOSE), WATER, WHEAT FLOUR SUGAR, PALM OIL, SKIM MILK, GLUCOSE-FRUCTOSE SYRUP BROWN SUGAR, FOOD STARCH-MODIFIED, EGG YOLKS, INVERT SUGAR, GLUCOSE SYRUP, CITRIC ACID, CONCENTRATED LIME JUICE, LIME, MALTODEXTRIN, NATURAL FLAVOR, SALT, CANOLA OIL, DEXTROSE, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, CONCENTRATED LEMON JUICE, MILK PROTEIN (WHEY, CASEIN), DRY WHOLE MILK, SOY LECITHIN, GLYCERYL LACTOESTERS OF FATTY ACIDS, AMMONIUM BICARBONATE GUAR GUM, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, POLYSORBATE 60, SUNFLOWER LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Key Lime Pie Frozen Dessert, 32 oz Box is available at 1 retailer
About this product
Frozen Dessert · Frozen