Is Great Value Light Greek Strawberry Nonfat Yogurt, 5.3 oz Cups, 4 Count Vegetarian?

Description
Single-serve cups deliver a creamy, mildly tangy strawberry flavor with a thick, slightly dense strained texture. Commonly eaten as a quick snack, breakfast add-on, or lunchbox item, reviewers note reliable fruit taste and convenient packaging, while some mention sweetness level and occasional variation in fruit pieces and texture consistency overall.

Description
Single-serve cups deliver a creamy, mildly tangy strawberry flavor with a thick, slightly dense strained texture. Commonly eaten as a quick snack, breakfast add-on, or lunchbox item, reviewers note reliable fruit taste and convenient packaging, while some mention sweetness level and occasional variation in fruit pieces and texture consistency overall.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Strawberries, Fructose, Modified Food Starch, Sugar, Natural Flavor, Carrot Juice Concentrate Color, Malic Acid, Acesulfame Potassium, Sucralose, Vitamin D3
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


