Is Great Value Organic Chili Powder Low FODMAP?
Description
Warm, slightly smoky and earthy with moderate heat, this finely ground powder has a smooth, powdery texture that blends easily into chilis, tacos, soups, rubs, marinades and sauces. Reviewers commonly note consistent flavor, pleasant aroma and good value, while some mention milder heat than expected and occasional clumping during storage.
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Description
Warm, slightly smoky and earthy with moderate heat, this finely ground powder has a smooth, powdery texture that blends easily into chilis, tacos, soups, rubs, marinades and sauces. Reviewers commonly note consistent flavor, pleasant aroma and good value, while some mention milder heat than expected and occasional clumping during storage.
Ingredients
Organic cumin, Organic paprika, Organic ancho chile powder, Organic ground coriander, Organic oregano, Organic dehydrated garlic, Organic rice concentrate (As a flow agent), Organic ground allspice, Organic ground cloves.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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