Is Great Value Organic Ground Cumin Low FODMAP?
Description
Warm, earthy spice with a moderately coarse powdery texture, offering pronounced earthy, slightly bitter notes and aromatic intensity. Commonly used in savory dishes such as curries, chili, tacos, spice blends, and marinades. Reviewers note consistent flavor, good aroma, and convenient packaging, with occasional comments about potency and freshness. Noted reliability.
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Description
Warm, earthy spice with a moderately coarse powdery texture, offering pronounced earthy, slightly bitter notes and aromatic intensity. Commonly used in savory dishes such as curries, chili, tacos, spice blends, and marinades. Reviewers note consistent flavor, good aroma, and convenient packaging, with occasional comments about potency and freshness. Noted reliability.
Ingredients
Organic cumin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.