Is Great Value Organic Ground Mustard Low FODMAP?
Description
Bright, pungent mustard flavor with a dry, fine powder texture that disperses easily into liquids; commonly used to season dressings, rubs, sauces, marinades, and spice blends. Reviewers note reliable potency, good value and freshness for the price, with occasional clumping reported when exposed to humidity over extended periods.
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Description
Bright, pungent mustard flavor with a dry, fine powder texture that disperses easily into liquids; commonly used to season dressings, rubs, sauces, marinades, and spice blends. Reviewers note reliable potency, good value and freshness for the price, with occasional clumping reported when exposed to humidity over extended periods.
Ingredients
ORGANIC MUSTARD SEED.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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