Is Great Value Organic Ground Turmeric Low FODMAP?
Description
A warm, earthy spice with mildly bitter, peppery notes and a bright golden-yellow hue. Fine, dry powder that blends easily into liquids and dry rubs. Commonly used in curries, soups, rice, marinades, teas and smoothies. Reviewers mention vivid color and aroma, moderate potency, good value and occasional clumping or staining.
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Description
A warm, earthy spice with mildly bitter, peppery notes and a bright golden-yellow hue. Fine, dry powder that blends easily into liquids and dry rubs. Commonly used in curries, soups, rice, marinades, teas and smoothies. Reviewers mention vivid color and aroma, moderate potency, good value and occasional clumping or staining.
Ingredients
Organic turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.