Is Great Value Organic Lentils, 15 oz Can Low FODMAP?
Description
Earthy, mildly savory flavor with a tender yet slightly firm texture; reviewers commonly note consistent cooking and retention of shape. Often used in soups, stews, salads, and grain bowls for quick meals. Customers frequently cite convenience, affordability, and reliable canning quality, while some mention occasional variability in firmness across batches.
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Why it's a maybe for low FODMAP
- organic lentils
organic lentils
Dietitian noteLentils (also called urid) can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Earthy, mildly savory flavor with a tender yet slightly firm texture; reviewers commonly note consistent cooking and retention of shape. Often used in soups, stews, salads, and grain bowls for quick meals. Customers frequently cite convenience, affordability, and reliable canning quality, while some mention occasional variability in firmness across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Lentils, Sea Salt, Calcium Chloride (Firming Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Great Value Organic Lentils, 15 oz Can is available at 1 retailer
About this product
Vegetable · Can