Is Great Value Organic Onion Powder Low FODMAP?

Description
Fine, dry powder provides concentrated savory, mildly sweet onion flavor and smooth mouthfeel; powder dissolves easily into liquids and blends into rubs, sauces, dressings, soups, and marinades. Reviewers commonly note consistent seasoning strength, good value and convenience, occasional clumping in storage, and straightforward, resealable packaging and neutral, unobtrusive aroma notes.

Description
Fine, dry powder provides concentrated savory, mildly sweet onion flavor and smooth mouthfeel; powder dissolves easily into liquids and blends into rubs, sauces, dressings, soups, and marinades. Reviewers commonly note consistent seasoning strength, good value and convenience, occasional clumping in storage, and straightforward, resealable packaging and neutral, unobtrusive aroma notes.
Ingredients
Onion Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


