Is Great Value Organic Unsweetened Coconut Flakes, 7 oz Low FODMAP?
Description
Great Value Organic Coconut Flakes are a wholesome and flavorful product made from 100% organic shredded coconut. These flakes are USDA-certified organic and do not contain any artificial flavors or preservatives. They are perfect for baking cookies, granola bars, and coconut sesame rice. Additionally, they can be used in savory dishes like the popular coconut chicken curry soup. Customers appreciate the great flavor and the fact that these flakes are made with only wholesome ingredients. The 7 oz size is convenient for various culinary needs.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Great Value Organic Coconut Flakes are a wholesome and flavorful product made from 100% organic shredded coconut. These flakes are USDA-certified organic and do not contain any artificial flavors or preservatives. They are perfect for baking cookies, granola bars, and coconut sesame rice. Additionally, they can be used in savory dishes like the popular coconut chicken curry soup. Customers appreciate the great flavor and the fact that these flakes are made with only wholesome ingredients. The 7 oz size is convenient for various culinary needs.
Ingredients
Organic Coconut
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.