Is Great Value Original Fork Split English Muffins, 12 oz, 6 Count Low FODMAP?
Description
Fork-split English muffins offer a mild, slightly tangy flavor with crisp, browned edges when toasted and a chewy interior studded with nooks-and-crannies. Commonly used for breakfast sandwiches, toast points, and eggs Benedict bases. Reviews note consistent size and easy splitting, praising value; some customers report occasional uneven toasting or blandness.
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Description
Fork-split English muffins offer a mild, slightly tangy flavor with crisp, browned edges when toasted and a chewy interior studded with nooks-and-crannies. Commonly used for breakfast sandwiches, toast points, and eggs Benedict bases. Reviews note consistent size and easy splitting, praising value; some customers report occasional uneven toasting or blandness.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, VINEGAR, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, WHEAT FLOUR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CALCIUM CITRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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