Is Great Value Original Vanilla Low-fat Yogurt, 6 oz, 4 Count Low FODMAP?
Description
Mild vanilla flavor with a smooth, slightly creamy yet light texture that blends easily. Commonly eaten for breakfasts, snacks, or in parfaits and smoothies; often layered with fruit or granola. Customers frequently note consistent flavor, good value, and a thinner consistency compared with full-fat varieties with a subtly sweet profile.
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Description
Mild vanilla flavor with a smooth, slightly creamy yet light texture that blends easily. Commonly eaten for breakfasts, snacks, or in parfaits and smoothies; often layered with fruit or granola. Customers frequently note consistent flavor, good value, and a thinner consistency compared with full-fat varieties with a subtly sweet profile.
Ingredients
CULTURED GRADE A LOW FAT MILK, WATER. SUGAR, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (FOR COLOR), CARAMEL COLOR, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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