Is Great Value Pie Filling or Topping, Strawberry, 21 oz Low FODMAP?

Description
Sweet strawberry flavor with a glossy, thick, slightly gelled texture that holds shape when spooned. Commonly used to fill pies, top cheesecakes or ice cream, and as a spread on pastries. Customer reviews note consistent fruit taste, convenient jar consistency, easy spoonability, and occasional comments about sweetness level or chunkiness.

Description
Sweet strawberry flavor with a glossy, thick, slightly gelled texture that holds shape when spooned. Commonly used to fill pies, top cheesecakes or ice cream, and as a spread on pastries. Customer reviews note consistent fruit taste, convenient jar consistency, easy spoonability, and occasional comments about sweetness level or chunkiness.
Ingredients
Strawberries, Water, Sugar, Food Starch Modified (Corn), Natural Flavor, Citric Acid, Red 40 Color Added
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


