Is Great Value Ranch Dip, 16 oz Low FODMAP?
Description
Smooth, creamy dip with a tangy, herbed flavor and medium-thick texture commonly used as a vegetable, chip, and wing dip, sandwich spread, or party condiment. Reviewers often note consistent taste, convenient packaging, and good value, while some mention variations in thickness between batches across store locations and production runs occasionally.
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Description
Smooth, creamy dip with a tangy, herbed flavor and medium-thick texture commonly used as a vegetable, chip, and wing dip, sandwich spread, or party condiment. Reviewers often note consistent taste, convenient packaging, and good value, while some mention variations in thickness between batches across store locations and production runs occasionally.
Ingredients
CREAM, MODIFIED CORNSTARCH, BUTTERMILK POWDER, MILK PROTEIN ISOLATE, SALT, MALTODEXTRIN, LACTIC ACID, DEHYDRATED ONION, DISODIUM PHOSPHATE, CELLULOSE GUM, YEAST EXTRACT, GARLIC POWDER, SPICE, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, PARSLEY, CITRUS FIBER, LOCUST BEAN GUM, CARRAGEENAN, CELLULOSE GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.