This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Sea Salt Veggie Straws Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Lightly salted, airy straw-shaped crisps offer a mild savory sea-salt taste and a crisp initial crunch. Commonly eaten straight from the bag, used for dipping, packed in lunches, or added to snack mixes. Reviewers frequently praise crunch and kid appeal, while some mention occasional broken pieces and uneven flavor intensity.

Ingredients

Potato Starch, Potato Flour, Sunflower And/or Safflower Oil, Sea Salt, Cane Sugar, Spinach Powder, Tomato Powder, Beet Root Powder, Turmeric Extract. May Contain Traces Of Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Great Value Sea Salt Veggie Straws | Spoonful