Is Great Value Semi-Sweet Chocolate Chips Low FODMAP?
Description
Moderately sweet chocolate flavor with a balanced, slightly bitter finish; smooth when melted and softens during baking. Commonly used in cookies, brownies, muffins, trail mixes, and for melting into sauces or dips. Customer reviews often mention consistent meltability, reliable chip shape after baking, and satisfaction with cost compared with brands.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Moderately sweet chocolate flavor with a balanced, slightly bitter finish; smooth when melted and softens during baking. Commonly used in cookies, brownies, muffins, trail mixes, and for melting into sauces or dips. Customer reviews often mention consistent meltability, reliable chip shape after baking, and satisfaction with cost compared with brands.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Chocolate Liquor, Cocoa Butter, Butterfat (milk), Soy Lecithin (an Emulsifier), Vanilla Extract. Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Great Value Semi-Sweet Chocolate Chips is available at 1 retailer
About this product
Snack · Piece