Is Great Value: Sesame Chicken Meal, 32 Oz Gluten Free?

Ingredients

Cooked Enriched Spaghetti (Water, Semolina (Milled Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken (Chicken Breast, Water, Rice Starch, Sea Salt, Garlic Onion, Pepper, Celery), Water, Green Beans, Plum Sauce (Sugar, Water, Rice Vinegar, Modified Cornstarch, Dried Plum Concentrate, Ginger, Xanthan Gum, Citric Acid, Sodium Citrate, Chili Pepper Puree), Red Bell Peppers, Tamari (Water, Soybeans, Salt, Alcohol, Wheat), Evaporated Cane Juice, Rice Starch, Toasted Sesame Oil, Sesame Seeds, Garlic Puree (Garlic, Citric Acid), Ginger Puree (Ginger, Water), Allergy Warning: Contains Wheat And Soy, Espagueti Enriquecido Cocinado (Agua, Semola (Trigo Molido), Niacina, Sulfato Ferroso, Mononitrato De Tiamina, Riboflavina, Acido Folico), Carne Blanca De Pollo Cocniada (Pechuga De Pollo, Agua, Almidon De Arroz, Sal Marina, Ajo, Cebolla, Pimienta, Apio), Agua, Chauchas, Salsa De Ciruela (Azucar, Agua, Vinegre De Arroz, Almidon De Maiz Modificado, Concentrado De Ciruela Deshidratada, Jengibre, Goma Xantana, Acido Citrico, Citrato De Sodio, Pure De Chile), Morrones Rojos, Salsa Japonesa Tamari (Agua, Soya, Sal, Alcohol, Trigo), Jugo De Cana Evaporado, Almidon De Arroz, Aceite De Sesamo Tostado, Semillas De Sesamo, Pure De Ajo (Ajo, Citrico), Pure De Jengibre (Jenegibre, Agua)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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