Is Great Value Sugar-Free Grape Drink Mix Powder, 1.9 oz, 6 Count Low FODMAP?

Description
Bold grape flavor with a noticeably artificial profile; powder dissolves into a smooth, lightly viscous beverage when shaken or stirred. Commonly mixed with cold water, used for iced drinks, slushies, and party dispensers. Customer reviews mention strong flavor, easy mixability, occasional aftertaste, and perceived value in multipacks and consistent availability.

Description
Bold grape flavor with a noticeably artificial profile; powder dissolves into a smooth, lightly viscous beverage when shaken or stirred. Commonly mixed with cold water, used for iced drinks, slushies, and party dispensers. Customer reviews mention strong flavor, easy mixability, occasional aftertaste, and perceived value in multipacks and consistent availability.
Ingredients
Maltodextrin, malic acid, citric acid, aspartame**, sodium citrate, acesulfame potassium, contains less than 2% of: artificial flavor, ascorbic acid (vitamin C), calcium silicate, red 40, magnesium oxide, blue 1, corn syrup solids*. *adds a trivial amount of sugar. **Phenylketonurics: contains phenylalanine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


