Is Great Value Sugar-Free Lemonade Drink Mix Powder, 0.53 oz, 6 Count Low FODMAP?
Description
Powdered lemonade mix delivers a bright, tart lemon flavor with a smooth, fully soluble texture when stirred into water. Commonly used to make iced beverages, pitchers for gatherings, and mixers for drinks, reviewers note convenient single-serve packets and easy mixing while some report an artificial aftertaste or overly sweet profile.
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Description
Powdered lemonade mix delivers a bright, tart lemon flavor with a smooth, fully soluble texture when stirred into water. Commonly used to make iced beverages, pitchers for gatherings, and mixers for drinks, reviewers note convenient single-serve packets and easy mixing while some report an artificial aftertaste or overly sweet profile.
Ingredients
Citric Acid, Sodium Citrate, Maltodextrin, Aspartame, Potassium Citrate, Magnesium Oxide, Contains Less Than 2% Of: Sugar, Acesulfame Potassium, Natural Flavors, Calcium Silicate, Ascorbic Acid (Vitamin C), Artificial Color, Yellow 5, Adds A Trivial Amount Of Sugar, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.