Is Great Value Sugar-Free Pink Lemonade Drink Mix, 0.14 oz, 10 Count Low FODMAP?

Description
Instant pink lemonade mix delivers a bright, tart-and-sweet flavor with a smooth, fully dissolving texture; consumers commonly stir packets into cold water, pitchers, or ice-filled cups and use it as a beverage base or mixer. Reviews note easy mixing, vivid color, generally pleasant tartness, occasional artificial aftertaste, and overall value.

Description
Instant pink lemonade mix delivers a bright, tart-and-sweet flavor with a smooth, fully dissolving texture; consumers commonly stir packets into cold water, pitchers, or ice-filled cups and use it as a beverage base or mixer. Reviews note easy mixing, vivid color, generally pleasant tartness, occasional artificial aftertaste, and overall value.
Ingredients
CITRIC ACID, MALTODEXTRIN, ASPARTAME**, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, SUGAR*, CALCIUM SILICATE, NATURAL FLAVORS, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), ARTIFICIAL COLOR, RED 40. *ADDS A TRIVIAL AMOUNT OF SUGAR. **PHENYLKETONURICS: CONTAINS PHENYLALANINE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


