Is Great Value Sugar-Free Strawberry Watermelon Powdered Drink Mix, 0.42 oz, 6 Packets Low FODMAP?
Description
Strawberry-watermelon flavored powdered mix comes in individual packets; it dissolves into a lightly textured beverage with a sweet-fruit profile. Common uses include mixing into cold water, making iced pitchers, or flavoring sparkling water and cocktails. Customer reviews frequently note convenient single-serve packets, strong artificial sweetness, and occasional residue or aftertaste.
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Description
Strawberry-watermelon flavored powdered mix comes in individual packets; it dissolves into a lightly textured beverage with a sweet-fruit profile. Common uses include mixing into cold water, making iced pitchers, or flavoring sparkling water and cocktails. Customer reviews frequently note convenient single-serve packets, strong artificial sweetness, and occasional residue or aftertaste.
Ingredients
MALTODEXTRIN, CITRIC ACID, MALIC ACID, SODIUM CITRATE, ASPARTAME**, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), CALCIUM SILICATE, XANTHAN GUM, RED 40, ARTIFICIAL COLOR, WATERMELON JUICE CONCENTRATE*, BLUE 1.*ADDS A TRIVIAL AMOUNT OF SUGAR.**PHENYLKETONURICS: CONTAINS PHENYLALANINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.