Is Great Value Swedish Meatballs Pasta Low FODMAP?
Why it's not low FODMAP
- garlic powder
- onions
- onion powder
- modified milk
- milk
- soy protein concentrate
- textured soy protein
- wheat
- soy
- enriched wheat flour
- hydrolyzed soy
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Ingredients
Cooked Pasta, Water, Cooked Meatballs (Beef, Water, Textured Soy Protein, Dextrose, Toasted Wheat Crumbs, Soy Protein Concentrate, Seasoning), Milk, Seasoning (Modified Milk , Garlic Powder, Salt, Onion Powder, Spices, Hydrolyzed Soy And Corn Protein, Autolyzed Yeast Extract), Canola Oil, Cream (Milk, Cream), Onions, Enriched Wheat Flour, Beef Base (Roast Beef With Natural Beef Juices, Salt, Flavour, Potato Flour, Caramel Colour, Corn Oil, Paprika), Red Wine (Wine, Salt, Sulphites), Butter, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice, Sulphites, Lemon Oil), Prepared Mustard (Water, White Vinegar, Mustard Seeds, Salt, Spices, Sugar), Parsley, Salt, Contains: Milk, Soy, Wheat, Mustard, Sulphites, May Contain: Peanuts, Tree Nuts, Sesame, Eggs, Fish, Crustaceans, Shellfish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Swedish Meatballs Pasta is available at 1 retailer
About this product
Frozen Meal · Frozen


