Is Great Value Three Cheese Pasta Sauce Low FODMAP?
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Ingredients
Tomato Puree (water, Tomato Paste), Citric Acid, Diced Tomatoes In Tomato Juice, Sugar, Soybean Oil, Salt, Ricotta Cheese (whey, Part-skim Milk, Vinegar, Salt), Dried Onion, Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Spices, Dried Garlic. Contains milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.