Is Great Value Tomato Paste, 12 oz Low FODMAP?

Description
Concentrated tomato flavor with a thick, smooth paste texture, commonly stirred into sauces, soups, stews, and marinades to deepen color and taste. Reviewers frequently note its economical value and reliable consistency; some report needing to cook it briefly to mellow a slight tinny note after opening from metal packaging thereafter.

Description
Concentrated tomato flavor with a thick, smooth paste texture, commonly stirred into sauces, soups, stews, and marinades to deepen color and taste. Reviewers frequently note its economical value and reliable consistency; some report needing to cook it briefly to mellow a slight tinny note after opening from metal packaging thereafter.
Ingredients
TOMATO PULP, CITRIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.