Is Great Value Tomato Sauce, 15 oz Low FODMAP?

Description
Mild, slightly tangy flavor with a smooth, pourable texture; commonly used as a cooking base for pasta, soups, casseroles, pizzas, and stews. Reviewers note convenience and affordability, praise versatility, and often mention it benefits from additional seasoning or thickening when used in recipes. Suitable for everyday home cooking and meals.

Description
Mild, slightly tangy flavor with a smooth, pourable texture; commonly used as a cooking base for pasta, soups, casseroles, pizzas, and stews. Reviewers note convenience and affordability, praise versatility, and often mention it benefits from additional seasoning or thickening when used in recipes. Suitable for everyday home cooking and meals.
Ingredients
TOMATO CONCENTRATE (TOMATO PASTE, WATER), SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORINGS, SWEET BELL PEPPER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.