Is Great Value Tomato Sauce Low FODMAP?
Description
A mild, slightly tangy tomato sauce with a smooth, pourable texture suited for simmering into pasta, pizza, casseroles, and dipping. Reviewers commonly note consistent flavor and value, while some mention it can be thin or lack depth compared with premium brands, making it a practical everyday option in home kitchens.
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Why it's not low FODMAP
- water salt garuc powder onion powder
- tomato paste
water salt garuc powder onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A mild, slightly tangy tomato sauce with a smooth, pourable texture suited for simmering into pasta, pizza, casseroles, and dipping. Reviewers commonly note consistent flavor and value, while some mention it can be thin or lack depth compared with premium brands, making it a practical everyday option in home kitchens.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Paste, Water Salt Garuc Powder Onion Powder, Paprika, Citric Acid Pate De Tomates, Eau, Sel, Poudre Dal Poudre D'oignon, Acide Citrique
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Great Value Tomato Sauce is available at 1 retailer
About this product
Sauce · Can