No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Greek Chicken with Rice Pilaf & Seasonal Mediterranean Vegetables & Salad Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Brown Rice, Seasonal Vegetables (Zucchini, Fennel, Bell Peppers, Eggplant, Garlic), Free Run Chicken, Carrots, Onion, Lemon, Cucumber, Yogurt (Milk), Vegetable Stocks, Vegetable Oil, Olive Oil, Citric Acid, Salt, Spices, Herbs, Seasoning, Processed In A Facility That Uses Nuts, Directions: 1 Preheat Oven To 375 F, 2 Remove Label Sleeve, 3 Before Heating, Make Sure To Remove The Extra Plastic Sauce Container (If Any), Inside The Meal, 4 Cover The Meal With The Foil Lid And Place In The Oven For 20-25 Minutes Or Until It Reaches Internal Temperature Of 165 F, 5 Use Sauce As Dip For Chicken And Veggies, Cooking Time Is Approximate And Varies With Oven, Shelf Life: 3 Days From Receiving

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Greek Chicken with Rice Pilaf & Seasonal Mediterranean Vegetables & Salad is available at 1 retailer

Spud Ca

About this product

Frozen Meal · Frozen

Flavor
SavoryCitrusGarlickyHerbaceous
Texture
CreamySoftTender
Commonly used for
Meal PrepLunch
Low FODMAP? Greek Chicken with Rice Pilaf & Seasonal Mediterranean Vegetables & Salad | Spoonful