Is Greek House Restaurant Tzatziki Yogurt Dip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
modified milk
whey protein concentrate
yogurt

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calories, Sodium, Vitamin B6, Biotin, Vitamin B12, Iron, Yogurt (pasteurized Milk, Modified Milk Ingredients, Whey Protein Concentrate, Bacterial Culture), Canola Oil, Cucumber, Garlic, Vinegar, Salt. May Contain: Soy, Sesame Seeds.

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