Is Greek Pitted Kalamata Olives - 6.5oz - Good & Gather™ Vegan?
Description
Briny, tangy and slightly fruity, these pitted olives offer a meaty, firm texture suited to salads, tapenades, pizzas, antipasti and snacking. Reviewers frequently cite consistent size and convenience, praising value while noting a milder, less pronounced flavor than artisanal varieties and occasional variability in brine intensity and packaging issues reported.
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Description
Briny, tangy and slightly fruity, these pitted olives offer a meaty, firm texture suited to salads, tapenades, pizzas, antipasti and snacking. Reviewers frequently cite consistent size and convenience, praising value while noting a milder, less pronounced flavor than artisanal varieties and occasional variability in brine intensity and packaging issues reported.
Ingredients
Kalamata Olives, Water, Salt, Red Wine Vinegar, Grape Juice Concentrate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.