Is Green And Blacks Organic Dark Chocolate 70% Cacao Low FODMAP?
Description
Green and Black's is known for its organic dark chocolate with 70% cacao. Made from a unique combination of cocoa, sugar, and cocoa butter, this chocolate offers a rich and bittersweet flavor. The Trinitario cocoa used in the production adds depth to the taste. Green and Black's takes pride in using organic ingredients and ensuring the finest quality for their products. Although no specific information is available about what people say about this product, the use of high-quality ingredients suggests that it is well-regarded by chocolate enthusiasts.
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Description
Green and Black's is known for its organic dark chocolate with 70% cacao. Made from a unique combination of cocoa, sugar, and cocoa butter, this chocolate offers a rich and bittersweet flavor. The Trinitario cocoa used in the production adds depth to the taste. Green and Black's takes pride in using organic ingredients and ensuring the finest quality for their products. Although no specific information is available about what people say about this product, the use of high-quality ingredients suggests that it is well-regarded by chocolate enthusiasts.
Ingredients
Organic Bittersweet Chocolate: Organic Chocolate, Organic Raw Cane Sugar, Organic Cocoa Butter, Soy Lecithin [emulsifier], Organic Vanilla Extract. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Decent dark chocolate
I don’t usually do well with organic dark chocolate, for some reason it upsets me a bit more, but this one is ok in small amounts.
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