Is Green and Blacks Velvet Edition 70% Cocoa Dark Chocolate Bar Low FODMAP?

Description
Deep, bittersweet cocoa flavor with a velvety, smooth texture and a clean snap; commonly enjoyed as an everyday snack, occasionally paired with coffee or red wine, or used in baking and melting for desserts. Customers consistently cite rich, balanced taste and silky mouthfeel, while some mention premium pricing and storage.

Description
Deep, bittersweet cocoa flavor with a velvety, smooth texture and a clean snap; commonly enjoyed as an everyday snack, occasionally paired with coffee or red wine, or used in baking and melting for desserts. Customers consistently cite rich, balanced taste and silky mouthfeel, while some mention premium pricing and storage.
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Vanilla Bean Powder, Chocolate: Cocoa Solids 70 % Minimum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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