Is GREEN BEAN CASSEROLE, GREEN BEAN Low FODMAP?

Ingredients

GREEN BEANS, CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, DEXTROSE, POTATO FLOUR, NATURAL FLAVOR, CARROT AND ONION JUICE CONCENTRATES]), MUSHROOMS, FRIED ONION RINGS (ONIONS, PALM OIL, WHEAT FLOUR, SALT, DEXTROSE), WHEAT FLOUR, CORN SYRUP, HEAVY CREAM (CREAM, MILK), MODIFIED CORNSTARCH, SALT, SHERRY COOKING WINE (SHERRY WINE, SALT), NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), GRANULATED ONION, YEAST EXTRACT, SPICES, CORN SYRUP SOLIDS, LEMON JUICE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vegetable · Frozen