Is Green & Blacks Chocolate Block Dark 85% Cocoa 90g Low FODMAP?
Description
Intensely dark, 85% cocoa chocolate offers a firm snap and smooth, slowly melting mouthfeel. Flavor delivers pronounced bitter cocoa and deep roasted notes, commonly used for baking, chopping into desserts, or pairing with coffee. Reviewers note consistent quality, rich intensity, occasional remarks about its pronounced bitterness and lingering finish.
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Description
Intensely dark, 85% cocoa chocolate offers a firm snap and smooth, slowly melting mouthfeel. Flavor delivers pronounced bitter cocoa and deep roasted notes, commonly used for baking, chopping into desserts, or pairing with coffee. Reviewers note consistent quality, rich intensity, occasional remarks about its pronounced bitterness and lingering finish.
Ingredients
Organic Cocoa Mass,sup,,/sup, Organic Cocoa Butter,sup,,/sup, Organic Cocoa Powder,sup,,/sup, Organic Raw Cane Sugar,sup,,/sup, Organic Vanilla Extract,sup,,/sup, Fairtrade Ingredient Dark Chocolate Contains Cocoa Solids 85% & Cocoa, Sugar, Vanilla: Traded In Compliance With Fairtrade Standards, Total 100%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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