Is Green & Blacks Chocolate Block Dark 85% Cocoa 90g Low FODMAP?

Ingredients

Organic Cocoa Mass,sup,,/sup, Organic Cocoa Butter,sup,,/sup, Organic Cocoa Powder,sup,,/sup, Organic Raw Cane Sugar,sup,,/sup, Organic Vanilla Extract,sup,,/sup, Fairtrade Ingredient Dark Chocolate Contains Cocoa Solids 85% & Cocoa, Sugar, Vanilla: Traded In Compliance With Fairtrade Standards, Total 100%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Green & Blacks Chocolate Block Dark 85% Cocoa 90g is available at 1 retailer

About this product

Candy · Bar