This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Green & Black's Organic 70% Dark Chocolate Bar 90g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Green & Black's Organic 70% Dark Chocolate is a high-quality chocolate made with the finest Trinitario cocoa beans. It is intense in flavor and made from USDA Organic, fair trade, and Non-GMO ingredients, making it suitable for vegetarians. The chocolate is perfect for sharing and gifting, with people loving its flavor and taste. It is also highly regarded for baking purposes. Made with 100% organic ingredients, this chocolate bar offers a thoughtful and delicious option for chocolate lovers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cocoa mass #, cane sugar #, cocoa butter #, vanilla extract #. # = Certified Organic. ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 70%. Fairtrade Cocoa, Sugar and Vanilla may be mixed with non-certified Cocoa, Sugar and Vanilla on a mass balance basis, total 100%. Visit info.fairtrade.net/sourcing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Where to buy

Green & Black's Organic 70% Dark Chocolate Bar 90g is available at 3 retailers

TescoAsdaOcado

About this product

Candy · Bar

Flavor
BitterRichEarthy
Texture
CreamySmooth
Commonly used for
SnackingBaking
Low FODMAP? Green & Black's Organic 70% Dark Chocolate Bar 90g | Spoonful