Is Green & Black's, Organic Almond Milk Chocolate Bar, 3.17 Oz, (Pack of 10) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic milk
- other tree nuts
- organic almonds
- organic milk chocolate
organic milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Milk Chocolate (Organic Cane Sugar, Organic Milk, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Almonds, Other Tree Nuts
Check Green & Black's, Organic Almond Milk Chocolate Bar, 3.17 Oz, (Pack of 10) against your own diets in the app.
Take it with you
Scan to open Green & Black's, Organic Almond Milk Chocolate Bar, 3.17 Oz, (Pack of 10) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Silk Pure Almond Dark Chocolate Almond Milk - 0.5gal
Hershey’s Milk Chocolate Bar - 1.55oz
Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path
Dairy Free Cashew Milk Dipped Frozen Dessert Bar, Salted Caramel, Vegan, Non-GMO Project Verified, 4 Pack, 9.2 fl oz
Zen Plant Based Chocolate Almond Milk Pudding
Where to buy
Green & Black's, Organic Almond Milk Chocolate Bar, 3.17 Oz, (Pack of 10) is available at 1 retailer
About this product
Candy · Bar