No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR WHITE CHOCOLATE 150 GR Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Raw cane sugar #, cocoa butter #, whole MILK powder #, emulsifier (SOYA lecithin), vanilla pod #, vanilla extract #. # = Certified Organic ORGANIC WHITE CHOCOLATE: MINIMUM COCOA SOLIDS 30%, MINIMUM MILK SOLIDS 26% Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 71%. Visit www.info.fairtrade.net MAY CONTAIN TREE NUTS, ALMOND, TREE NUTS, HAZELNUT / FILBERT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

GREEN & BLACK'S ORGANIC CHOCOLATE BAR WHITE CHOCOLATE 150 GR is available at 1 retailer

Ocado

About this product

Candy · Bar

Flavor
SweetVanilla
Texture
CreamySmooth
Commonly used for
SnackingBaking
Low FODMAP? GREEN & BLACK'S ORGANIC CHOCOLATE BAR WHITE CHOCOLATE 150 GR | Spoonful