No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Green & Black's Organic Milk Chocolate Bar 90g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Smooth, creamy chocolate delivers a rich, slightly caramelized flavor with a velvety melt that reviewers praise. Texture is glossy and soft, suitable for direct snacking, sharing, or light melting for baking and desserts. Common review themes note satisfying portion size, consistent quality, and occasional comments about price and packaging appeal.

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Ingredients

Cane sugar #, whole MILK powder #, cocoa mass #, cocoa butter #, emulsifier ( SOYA lecithins #), vanilla extract #. # = Certified Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Green & Black's Organic Milk Chocolate Bar 90g is available at 3 retailers

TescoAsdaAppyshop

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Green & Black's Organic Milk Chocolate Bar 90g | Spoonful