Is Green & Black's Organic White Chocolate 90G Low FODMAP?
Description
Silky, sweet and creamy, this 90g bar delivers a smooth melt in the mouth texture and a rich milky flavor frequently praised by reviewers. Common uses include snacking, baking and melting for sauces or drizzling; reviewers often mention indulgent mouthfeel, compact size and relatively premium price as recurring overall themes.
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Description
Silky, sweet and creamy, this 90g bar delivers a smooth melt in the mouth texture and a rich milky flavor frequently praised by reviewers. Common uses include snacking, baking and melting for sauces or drizzling; reviewers often mention indulgent mouthfeel, compact size and relatively premium price as recurring overall themes.
Ingredients
White Chocolate (Raw Cane Sugar , Cocoa Butter , Whole Milk Powder , Soy Lecithin , Vanilla Bean , Vanilla Extract ), Contains: Milk, Soy, May Contain Tree Nuts, , Organic Certified Organic White Chocolate: Cocoa Solids 30% Minimum, Milk Solids 26% Minimum, Sugar, Cocoa, Vanilla: Trade In Compliance With Fairtrade Standards, Total 71%, Visit Www, Info, Fairtrade, Net
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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