Is Green & Black's Velvet Dark Chocolate with Mint Low FODMAP?

Description
Velvety dark chocolate paired with cool mint delivers a smooth, melt-in-the-mouth texture and a crisp, refreshing finish; commonly enjoyed as an after-dinner treat, snack, or dessert garnish. Customer feedback often highlights balanced chocolate-to-mint contrast, consistent smoothness, and occasional comments about size and packaging. Value perceptions vary among shoppers across retailers.

Description
Velvety dark chocolate paired with cool mint delivers a smooth, melt-in-the-mouth texture and a crisp, refreshing finish; commonly enjoyed as an after-dinner treat, snack, or dessert garnish. Customer feedback often highlights balanced chocolate-to-mint contrast, consistent smoothness, and occasional comments about size and packaging. Value perceptions vary among shoppers across retailers.
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Peppermint Oil, Vanilla Bean Powder, Chocolate: Cocoa Solids 70 % Minimum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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