Is Green Giant Frozen Brussel Sprouts with Butter Sauce Low FODMAP?
Description
Frozen Brussels sprouts deliver tender centers with lightly crisped outer leaves and a rich, savory sauce; texture holds up to reheating. Commonly served as a quick stovetop or oven-roasted side, tossed into casseroles, or microwaved straight from the bag. Reviews often note convenience, flavor consistency, and occasional uneven sauce coverage.
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Why it's not low FODMAP
- brussels sprouts
brussels sprouts
Dietitian noteBrussels sprouts are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Frozen Brussels sprouts deliver tender centers with lightly crisped outer leaves and a rich, savory sauce; texture holds up to reheating. Commonly served as a quick stovetop or oven-roasted side, tossed into casseroles, or microwaved straight from the bag. Reviews often note convenience, flavor consistency, and occasional uneven sauce coverage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brussels Sprouts, Water, Butter, Sugar, Salt, Modified Corn Starch, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Green Giant Frozen Brussel Sprouts with Butter Sauce is available at 6 retailers
About this product
Vegetable · Frozen, Whole