No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Green Giant™ Garlic Cauliflower Breadsticks 6 ct Pouch Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

These frozen breadsticks present a savory, aromatic flavor with toasted edges and a soft, slightly chewy interior; reviewers commonly note convenient reheating, usefulness alongside pasta, salads, or soups, and suitability for dipping. Some customers report uneven crispness or inconsistent seasoning after warming, while others highlight handheld convenience and quick preparation.

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Ingredients

Cauliflower, Corn Starch, Rice Flour, Brown Rice Flour, Sunflower Oil, Tapioca Starch, Unsalted Butter, Yeast, Sugar, Parmesan Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Salt (Salt, Dehydrated Garlic), Extra Virgin Olive Oil, Egg Yolk Powder, Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Red Wine Vinegar, Tara Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green Giant™ Garlic Cauliflower Breadsticks 6 ct Pouch is available at 3 retailers

VitacostHarris TeeterIGA

About this product

Bread · Stick

Flavor
GarlickyButterySavory
Texture
CrunchyDry
Commonly used for
Side DishSnackingDippingMeal Prep
Low FODMAP? Green Giant™ Garlic Cauliflower Breadsticks 6 ct Pouch | Spoonful