Is Green Giant™ Garlic Cauliflower Breadsticks 6 ct Pouch Low FODMAP?

Ingredients

Cauliflower, Corn Starch, Rice Flour, Brown Rice Flour, Sunflower Oil, Tapioca Starch, Unsalted Butter, Yeast, Sugar, Parmesan Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Salt (Salt, Dehydrated Garlic), Extra Virgin Olive Oil, Egg Yolk Powder, Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Red Wine Vinegar, Tara Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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