Is Green Giant No Added Salt Sweet Corn 198G Low FODMAP?
Description
Sweet, mildly sugary kernels with a firm yet tender bite, suitable for side dishes or mixed into salads, soups, casseroles, and salsas. Reviewers often note consistent texture and dependable sweetness, praising convenience and versatility; some comment on occasional variability in kernel firmness between cans, across different batches and storage conditions.
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Description
Sweet, mildly sugary kernels with a firm yet tender bite, suitable for side dishes or mixed into salads, soups, casseroles, and salsas. Reviewers often note consistent texture and dependable sweetness, praising convenience and versatility; some comment on occasional variability in kernel firmness between cans, across different batches and storage conditions.
Ingredients
Sweet Corn, Water, Contains naturally occurring Sugars
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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