Is Green Giant Steamers Broccoli Cauliflower Carrots & Cheese Sauce Low FODMAP?

Ingredients

Water, Broccoli, Cauliflower, Carrots, Modified Corn Starch, Butter (Cream, Natural Flavor), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Salt, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Buttermilk, Modified Whey, Sodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Natural Flavor, Xanthan Gum, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Powder, Torula Yeast, Garlic Powder, Paprika and Annatto Extract (Color), Autolyzed Yeast Extract, Whey, Lactic Acid, Dextrose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Green Giant Steamers Broccoli Cauliflower Carrots & Cheese Sauce is available at 4 retailers

About this product

Vegetable · Frozen