Is Green Giant Steamers Broccoli & Cheese Sauce Family Size - 24 Oz Low FODMAP?
Description
Steamed vegetable florets coated in a smooth, savory sauce offer a creamy mouthfeel and mild, comforting flavor. Reviewers overall note consistent texture, convenient reheating, and portion size for family meals. Common uses include serving as a side, mixing into casseroles, or pairing with proteins; some reviewers remark on sauce thickness.
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Description
Steamed vegetable florets coated in a smooth, savory sauce offer a creamy mouthfeel and mild, comforting flavor. Reviewers overall note consistent texture, convenient reheating, and portion size for family meals. Common uses include serving as a side, mixing into casseroles, or pairing with proteins; some reviewers remark on sauce thickness.
Ingredients
Broccoli, Water, Whey, Modified Corn Starch, Salt, Gelatin, Soybean Oil, Palm Oil, Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese Skim Milk, Lactic Acid, Cheese Cultures, Bha, Enzyme, Modified Cheddar Cheese Milk, Enzymes, Xanthan Gum, Monterey Cheese Milk, Sodium Phosphate, Sodium Alginate, Color Added, Artificial Flavor, Medium Chain Triglycerides, Triethyl Citrate, Mono And Diglycerides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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